Write Yourself Better

Write Yourself Better from limiting beliefs and negative experiences into deeper self-knowledge and acceptance of yourself.

The guided therapeutic journal to help you live the life you deserve.

How can you live the life you want and deserve if you never explore your honest thoughts, feelings, desires, and fears, even if this can be uncomfortable? Many people struggle with identifying what they want from life as there are endless possibilities but being in the right mindset to explore these is imperative.

Perhaps there are areas of your life which you would like to change, or possibly you are allowing past experiences to taint your today?

 The guided, therapeutic journal helps you to reveal your dreams, goals, thoughts, feelings, and aspirations by encouraging you to reflect, learn more about yourself and cope better with difficult life events. Completing the creative writings prompts will help increase wellbeing and acceptance, both of yourself and others. The writing prompts allow you to explore various topics of life on a deeper, fundamental level by honest and true self-reflection, which subsequently leads to growth. The main purpose of the journal is to increase confidence, self-awareness, and positivity even when faced with difficult challenges.

Topics include:

• Exploring your identity

• Quirks and Imperfections

• Regrets

• Values and Morals

• Attachment Styles

• Romantic Love, Heartbreak and Unrequited Love

• Work and Career

• Bereavement

• Nature and the Universe