When my mum died of terminal cancer, I really struggled with the issues around grief. I felt that I didn’t want to be a burden to anyone. I found that writing, putting my thoughts on paper and using guided hypnosis audios therapeutic - which is what motivated me to start Restorative Creativity.

During difficult life events I found writing my thoughts onto paper helped clarify my emotions and provide answers I was seeking. Although therapy is extremely positive and helpful, there are time and cost implications and some people, although struggling, do not wish to seek therapy. Our collection of e-books and audio recordings helps to bridge this gap, allowing people to express their thoughts, educate themselves about the issue(s) that are troubling them, and learn problem-solving tips and techniques, in their own time, and in complete confidence.