Online or In-Person 1:1 Holistic Therapy Sessions with Yvette
How we can help
Yvette offers 1:1 sessions for those struggling with life’s issues. Whatever you are going through we can help you move through your thoughts, feelings and emotions gently and at your own pace.
Holistic therapy offers a calming, nurturing space where you can begin to reconnect with your inner strength, find moments of comfort, and process what you are experiencing in a safe and confidential environment. It is a chance to sit with your emotions without needing to analyse them fully, in a way that can support healing.
Yvette specialises in…
Bereavement
Self-confidence and Self-esteem
Stress
Imposter Syndrome
We use holistic therapy to help you navigate your healing journey. Following a thorough assessment, we will collaborate with you to produce a tailor-made programme to initiate healing . The techniques we use include hypnotherapy, meditation and therapeutic creative writing.
We offer 1:1 sessions at our premises in Wath upon Dearne, South Yorkshire, or Online.
Please contact us today for your FREE initial 15 minute consultation.
You can email us: yvette@restorativecreativity.co.uk, call us: 07715 547517 or fill out the form below:
Our in-person sessions are at:
The Beauty Rooms, 4 Montgomery Road, Wath upon Dearne
Rotherham
South Yorkshire
S63 7QP
How we work together
Hypnotherapy
Hypnotherapy is an approach that brings about positive changes in thoughts, feelings, and behaviours. It is a therapeutic technique that uses guided relaxation, focused attention, and suggestion to help individuals achieve a state of heightened suggestibility. This state allows access to the subconscious mind, where deep-seated thoughts, emotions, and habits reside, enabling positive change and overcoming challenges.
Meditation
Meditation is a practice that involves training the mind to focus and redirect thoughts, cultivating a state of mental clarity and emotional calm. It involves techniques like focusing on the breath, observing thoughts and feelings without judgment, and cultivating self-compassion to process grief and find a sense of peace and healing.
Therapeutic Creative Writing
Therapeutic creative writing allows you to express emotions, which helps you deeply reflect and identify the source of your issues. Creative writing prompts help you explore your inner thoughts and feelings in a safe and confidential environment. It is a therapeutic tool to help you cope with your issues and regain control of your emotions.
