Write Yourself Better
The guided therapeutic journal to help you live the life you deserve.
Write yourself better, from limiting beliefs and negative experiences into deeper self-knowledge and acceptance of yourself.
This is the guided therapeutic journal to help you live the life you deserve.
How can you live the life you want and deserve if you never explore your honest thoughts, feelings, desires, and fears, even if this can be uncomfortable? Many people struggle with identifying what they want from life as there are endless possibilities but being in the right mindset to explore these is imperative.
Topics Include:
Exploring your identity
Quirks and imperfections
Regrets
Values and Morals
Attachment Styles
Romantic Love, Heartbreak and Unrequited Love
Work and Career
Bereavement
Nature and the Universe
Benefits of this Journal
The main purpose of the journal is to increase confidence, self-awareness, and positivity even when faced with difficult challenges.
The creative writing prompts allow you to explore various topics of life on a deeper, fundamental level by honest and true self-reflection, which subsequently leads to growth.
Benefits include:
Self-discovery
Deeper self-knowledge
Self-acceptance
Get your creative juices flowing
Reveal your dreams, thoughts, goals, feelings and aspirations in your own private comfort
Increase well-being
The guided, therapeutic journal helps you to reveal your dreams, goals, thoughts, feelings, and aspirations by encouraging you to reflect, learn more about yourself and cope better with difficult life events. Completing the creative writings prompts will help increase wellbeing and acceptance, both of yourself and others.
