Imposter Syndrome Workshop
Imposter Syndrome is a common condition which can be very distressing for the sufferer and limit their growth, both professionally and personally. There are various causes and types of imposter syndrome, as well as symptoms, emotional, and psychological, which can contribute to feelings of never being good enough.
Throughout this course, we will delve into the common roots of imposter syndrome, signs of the condition, the different types, possible causes, as well as looking at various options to manage and overcome this condition.
What you will learn:
What is Imposter Syndrome?
Causes of Imposter Syndrome
Signs and symptoms
Impacts of the condition
The Five Types
Overcoming Imposter Syndrome
Course FAQ
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The course is an online video presentation, together with sets of questions to help you identify if you are suffering from imposter syndrome and which type you fall into. The questions help you realise the possible impacts and causes of the condition and how you can overcome these in order to free yourself of feelings of imposter syndrome. Following completion of the course we recommend you read our 58 page e—book which delves further into the condition, which is included with the course materials.
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This course is suitable for those who often feel they aren’t good enough, which is the main symptom of imposter syndrome. It is useful for those who want to find out more about this condition, including business managers who want to help their employees. It is also helpful for therapists who work with clients with the condition.
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The course is a 30 minute video presentation. There are four sets of questions, including a questionnaire to help you identify the type of imposter syndrome you fall into. There is also the 58 page e-book with further information. The video, questions and reading of the e-book will take about 3-4 hours.
